Glorious!!!!

OH it is a glorious morning I am down 54 pds since the beginning of the year!! I am so excited, I have done this on my own no help from surgery,shakes,or fad diets. I have given up white flour,sugar,watch my carb count and have added in a ton more fruits and veggies.
 I have been guided by a nutritionist with great recipe's and motivation. She gave me the summer off from bi-weekly check ins of weight,support and blood pressure checks(which is normal/not high) and I am doing ok, I exercise very little, well I call it extreme exercise having to mow every 3 days and constantly pulling trees and weeds. 
I eat 7 times a day, always have breakfast and be sure to have fruits and veggies ready to snack on in the refrigerator all the time. I spend every Sunday preparing snacks for the week. I write all the carb counts on  packages so I know exactly what I am eating. I have found some great low carb items to have on hand. I make a garlic chive cream cheese spread that is great on crackers, celery and cucumbers.
 The sun is shining and I am HAPPY! I am excited to get in the soil and get some more planting done, even though it is too late for some of the things i really wanted to plant, I will try and find more pepper and tomato plants to fill in those spots. Salsa is good and if the dogs would kill that damn rabbit that keeps coming into my yard, I would be overjoyed!  my lollipop lily's are blooming one of my favorites!

I have strawberry,raspberry rhubarb custard pie's in the oven and I am gonna be treating those out to someone today. Maybe you will be a lucky recipient and I have a special little pie just for me to have as a treat. Have a great Sunday!

This is the finished project, they are delivered to my taste subjects and we will wait to hear the results, my own recipe.